Humans in Nature

Humans in Nature is pleased to offer custom programs to individuals, groups and businesses. Please contact us to discuss potential programs, events and retreats.

For programs open to the public, please see our upcoming events listed below. New events are added regularly so check back in again soon or join our seasonal newsletter mailing list to stay up-to-date!

Autumn 2024 Community Events

We are looking forward to the community programs we have planned for this summer. Our program schedule is subject to change, but you can find updated information below or visit the Kitchener Natural Areas Program website for community program updates.

Free online programs in partnership with the City of Kitchener

Guided Nature Meditations - September 8, October 6, November 10, December 8

Free in-person programs in partnership with the City of Kitchener

A schedule overview is provided below. Visit the City's Natural Areas Program Calendar for event details and updates. **Please read event descriptions for meeting locations - do not rely on the Google maps link.**

Yoga Hikes at Huron Natural Area - Saturday mornings (variable start times)

September 14, October 26, November 16, December 7

Nature Sit Spot Practice at Huron Natural Area - Tues. Sept. 17th, 6:30-8:00pm

Autumn Equinox Forest Bathing at Huron Natural Area - Sun. Sept. 22nd, 9:30-11:30am

Guided Nature Walks at various locations - weekly on Fridays from 10:00-11:30am

Begins on Friday Sept. 27th and runs until Friday Nov. 22nd. *No program on Fri. Oct. 18th.*

Outdoor Meditation Practice at Huron Natural Area - Sat. Oct. 5th, 9:30-11:00am

Forest Bathing at Huron Natural Area - Sat. Oct. 12th, 9:30-11:30am and Sat. Nov. 30th, 9:30-11:30am

Nature Journaling at Huron Natural Area - Sat. Nov. 2nd, 10:00am-11:30am

Mindful Movement at Huron Natural Area - Sat. Nov. 9th, 10:00am-11:30am

Winter Solstice Forest Bathing at Huron Natural Area - Sat. Dec. 21st, 4:00-6:00pm

Paid in-person programs

Weekly yoga hikes at Huron Natural Area - Thursday mornings from 10:00-11:30am - beginning Sept. 19th

See below for details.

Autumn Yoga Hikes (12-week session or create your own class pack)

Huron Natural Area, Kitchener, ON

Paid program for adults (18+ years)

Registration is required. There are two fee options for this session.

Option 1: Purchase the full 12-weeks of classes for $174 + HST

Option 2: Purchase a custom class pack and choose the number of classes you would like to attend for $18 + HST per class.

To find out more and register, visit our registration page.

Get your vitamin-N (nature) along with your daily exercise on a 90-min yoga hike at Huron Natural Area. During this series of hikes we will alternate walking with moments of pause to stretch and take in the beauty of the meadows, maples, and pines!

The walking pace will be moderate with leisurely portions. Yoga postures will be suitable for all skill levels. No yoga mat required, only comfortable footwear and clothing that is suitable for the weather and trail conditions. Classes run rain or snow or shine. See the registration link for additional details.

Autumn Guided Nature Meditations

This program is offered for free online through Zoom

• Sunday evenings from 7:30-8:30pm
• Registration is required
• Registration is open for the following dates: Sept. 8th, Oct. 6th, Nov.10th, and Dec. 8th Wind down your day with two guided meditations that draw on the elements of nature to help you ease into a state of peace and relaxation. The program will begin with relaxation techniques to help guide the mind and body into meditation and there will be a short intermission part way through the program. This program is suitable for beginners.